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Reasons Caregivers Need Proper Sleep in Green Valley, AZ
Reasons Caregivers Need Proper Sleep in Green Valley, AZ
By Keith Davis, 9:00 am on January 8, 2018

Getting a good night’s rest can help caregivers stay healthy and maintain a high quality of life. In fact, sleep can be just as necessary as healthy eating and exercising. Here are some of the reasons proper sleep is important for family caregivers.  1. Encourages Better Eating Habits  Lack of sleep can disrupt appetite hormones, making caregivers dependent on unhealthy snacks. Family caregivers need to sleep more for their bodies…

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Caregiving Process of Technology in Green Valley, AZ
Caregiving Process of Technology in Green Valley, AZ
By Keith Davis, 9:00 am on December 25, 2017

Technology is finally catching up to the needs of caregivers, and you can find a variety of apps, gadgets, and safety systems today to make your duties much easier. However, family caregivers are sometimes so strapped for time that they do not have the opportunity to explore new types of technology or learn complicated procedures. The following types of technology are easy to implement and can enhance your ability to…

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When Seniors Loose Too Much Weight in Green Valley, AZ
When Seniors Loose Too Much Weight in Green Valley, AZ
By Keith Davis, 9:00 am on December 11, 2017

Involuntary weight loss is a concern in the senior years since it can be a warning sign of many different physical and mental health conditions. It can be alarming to discover your senior loved one has lost a significant amount of weight in a short time. When you notice your loved one looks thinner than normal, use these strategies to address the underlying issues so he or she can remain…

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Incredible Ways to Reduce Caregiver Stress in Green Valley, AZ
Incredible Ways to Reduce Caregiver Stress in Green Valley, AZ
By Keith Davis, 9:00 am on November 27, 2017

Providing your senior loved one with home care can be a rewarding experience, but it can also be a stressful task. You need to focus time on your own health and reduce your stress levels to prevent burnout. Take a look at some of the unique ways you can manage caregiver stress.  1. Try Color Therapy  Watching your loved one’s health decrease could cause you to feel overwhelmed with anger,…

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Streching Your Retirement Income in Green Valley, AZ
Streching Your Retirement Income in Green Valley, AZ
By Keith Davis, 9:00 am on November 13, 2017

No one wants to experience financial woes a few years into their retirement, but this situation is becoming more and more common. According to the National Council on Aging, just over 25 million seniors in the United States can now be classified as economically insecure. If your elderly loved one wants to make the most out of retirement while sticking to a strict budget, he or she should consider these…

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By Keith Davis, 9:00 am on October 23, 2017

Caregivers are known for being resourceful and excellent with time management. However, it always helps to discover new ways to provide better care for your senior loved one. Check out these seven life hacks that can streamline your routine while encouraging your loved one to be more independent. 1. Keep an Emergency Care Kit in Your Car If your loved one enjoys the outdoors, you should always be prepared for…

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Providing Sensory Stimulation for Aging Adults with Dementia in Green Valley, AZ
Providing Sensory Stimulation for Aging Adults with Dementia in Green Valley, AZ
By Keith Davis, 9:00 am on October 9, 2017

Sensory stimulation can be helpful for seniors with dementia. By activating their senses, caregivers can help seniors communicate, recall memories, and live in the moment. Here are a few ways caregivers can use sensory stimulation to boost cognitive health in seniors with dementia. Taste Caregivers can use the sense of taste to expand a senior’s worldview or remind him or her about favorite foods. For seniors who enjoy food, caregivers…

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7 Benefits Gained From Practicing Yoga Past Age 65 in Green Valley, AZ
7 Benefits Gained From Practicing Yoga Past Age 65 in Green Valley, AZ
By Keith Davis, 9:00 am on September 25, 2017

As adults age, exercise becomes just as important for the mind as it is for the body. Getting your elderly loved one to exercise in the senior years may be a challenge, which is why you should encourage him or her to try yoga. It is a fun and relaxing technique that can provide your loved one with several health benefits. 1. Protects the Joints Practicing yoga can lubricate your…

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Recommended Word Games for Aging Adults in Green Valley, AZ
Recommended Word Games for Aging Adults in Green Valley, AZ
By Keith Davis, 9:00 am on September 11, 2017

As adults grow older, they may experience some degree of cognitive decline, and their brain functions can also change. However, your senior loved one can slow cognitive decline by staying healthy and stimulating his or her brain. Here a few word games that can keep your loved one’s mind engaged. 1. Taboo This is a fun word game seniors can play with family and friends. The objective of this game…

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Prom Ideas for Elders Green Valley, AZ
Prom Ideas for Elders Green Valley, AZ
By Keith Davis, 9:00 am on August 28, 2017

Hosting a prom for seniors gives them the chance to relive old memories, and some seniors may even get to go to prom for the first time. Use these tips to plan a memorable prom for aging adults. 1. Enlist Others to Help Seniors may no longer need chaperones for their dates, but it is important to have enough people on-hand to meet their needs. Recruit extra volunteers and caregivers…

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