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Ways to Distract Aging Adults with Dementia in Green Valley, AZ
Ways to Distract Aging Adults with Dementia in Green Valley, AZ
By Keith Davis, 9:00 am on June 10, 2019

Caring for an aging loved one with dementia can be challenging, especially when many of the symptoms begin to worsen and alter his or her mood. To combat these stressful situations, you can distract your loved one and get him or her to focus on something positive. Below, you’ll find some distraction techniques to use when caring for a senior with dementia. Playing Music Seniors with dementia experience crankiness from…

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By Keith Davis, 9:00 am on May 30, 2019

Green Valley, AZ, is home to a significant senior population, which means there’s a growing need for high-quality in-home senior care. Green Valley families whose aging loved ones live in the area can trust Home Care Assistance to provide the care their loved ones need and deserve. Here is an infographic detailing some important statistics about Green Valley seniors, and you can call one of our Care Managers at today if you’d like to learn about the care we provide.

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Tips for Dementia Caregivers to Make Mealtimes Easier in Green Valley, AZ
Tips for Dementia Caregivers to Make Mealtimes Easier in Green Valley, AZ
By Keith Davis, 9:00 am on May 27, 2019

Dementia symptoms involve more than just memory loss. As your senior loved one’s condition progresses, he or she may experience confusion, agitation, and muscle control issues that make it difficult to eat. These feeding tips can help you ensure your loved one gets proper nutrition every day. 1. Establish a Warm and Comforting Mood The environment and your attitude play a huge role in your loved one’s behavior at mealtimes….

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Why Is It Important to Age in a Healthy Way in Green Valley, AZ
Why Is It Important to Age in a Healthy Way in Green Valley, AZ
By Keith Davis, 9:00 am on May 13, 2019

As people age, mobility limitations and health issues aren’t uncommon. By staying healthy, aging adults can enjoy their golden years with more vitality and hope. Here are some reasons healthy aging is so important for seniors. Better Outlook Health conditions and the loss of mobility can lead to depression and anxiety in aging adults. When steps are taken to promote optimal health, your senior loved one may have a better…

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Why Seniors Get Arthritis in Green Valley, AZ
Why Seniors Get Arthritis in Green Valley, AZ
By Keith Davis, 9:00 am on April 22, 2019

Seniors are commonly affected by two types of arthritis: osteoarthritis and rheumatoid arthritis. While these different types of arthritis have similar symptoms, such as joint pain, they can have distinct causes. Ahead, learn about the main causes of arthritis in seniors.  Osteoarthritis vs. Rheumatoid Arthritis The two main types of arthritis are distinguished by how they affect the joints. Osteoarthritis, the most common variety, is characterized by damage to joint…

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Exercises to Help Aging Adults with Parkinson’s in Green Valley, AZ
Exercises to Help Aging Adults with Parkinson’s in Green Valley, AZ
By Keith Davis, 9:00 am on April 8, 2019

For seniors who have Parkinson’s, exercising multiple times a week can be extremely beneficial. A 2013 study conducted at the University of Indianapolis revealed that exercising for two to three hours a week can minimize the physical symptoms of Parkinson’s and boost cognitive health. Here’s a look at five easy exercises that are perfect for seniors with Parkinson’s who are ready to look and feel their best. 1. Swimming There…

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Reasons Why Older Adults are Vulnerable to Illness Green Valley, AZ
Reasons Why Older Adults are Vulnerable to Illness Green Valley, AZ
By Keith Davis, 9:00 am on March 25, 2019

Aging adults may be more prone to illness than younger people. While preexisting health disorders and side effects from medications can contribute to frequent illness among elderly people, the natural aging process may also play a significant role. Here are some reasons your elderly loved one may get sick easily and what you can do to help him or her prevent frequent illness. Impaired Renal Function Renal function diminishes with…

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Benefits of Zumba for Seniors in Green Valley, AZ
Benefits of Zumba for Seniors in Green Valley, AZ
By Keith Davis, 9:00 am on March 11, 2019

Dance is an aerobic activity that could be just what your senior loved one needs to enhance his or her mental and physical health. Your loved one can sign up for a local Zumba class to learn a variety of Latin-inspired dance moves while socializing with other class members. Here are some of the top health benefits Zumba provides to aging adults. 1. Reduces Stress There’s no grading scale when…

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Favorite Activities of Aging Adults in Green Valley, AZ
Favorite Activities of Aging Adults in Green Valley, AZ
By Keith Davis, 9:00 am on February 25, 2019

Having entertaining pastimes is an important part of making the golden years enjoyable. The right activities can keep the brain busy and provide something to look forward to, a creative outlet, and a sense of meaning. Here are some fun activities your senior loved one should consider trying. 1. Needle Crafting Needle crafting includes knitting, crocheting, and embroidery, and it’s a nice way for seniors to create garments, blankets, and…

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Tips for Seniors to Stay Strong in Green Valley, AZ
Tips for Seniors to Stay Strong in Green Valley, AZ
By Keith Davis, 9:00 am on February 11, 2019

Having good muscular strength is important at any age, and it’s particularly useful for seniors. Older people who have good muscle tone tend to have fewer accidents and mobility issues. However, it can be a little challenging to remain strong because humans naturally lose muscle mass as they age. If your senior loved one wants to remain strong, make sure he or she follows these tips. Eat Plenty of Protein…

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