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Common Forms of Dementia in the Elderly in Green Valley, AZ
Common Forms of Dementia in the Elderly in Green Valley, AZ
By Keith Davis, 9:00 am on December 10, 2018

Dementia is often thought of as a single condition that causes memory loss in seniors. However, dementia is more of an umbrella term for several medical conditions that follow different paths and generate varying symptoms. The following six types of dementia are the most common to affect seniors. 1. Alzheimer’s Disease Alzheimer’s disease is the most common type of dementia in seniors, and most people are familiar with its symptoms…

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Self-Care Strategies for Family Caregivers in Green Valley, AZ
Self-Care Strategies for Family Caregivers in Green Valley, AZ
By Keith Davis, 9:00 am on November 26, 2018

As a devoted daughter, taking care of an aging parent provides a wealth of rewards. However, if you don’t make a point of taking care of yourself, you may experience burnout. Here are a few strategies that ensure daughters stay emotionally, mentally, and physically healthy while caring for a mother or father. Eat Healthy Meals For caregivers to have sufficient energy and health to perform daily tasks, the body needs…

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Steps to Take if a Parent Develops Dementia in Green Valley, AZ
Steps to Take if a Parent Develops Dementia in Green Valley, AZ
By Keith Davis, 9:00 am on November 12, 2018

Diabetes can raise the risk for cardiovascular disease and stroke. When your senior loved one develops diabetes, ensure the disease is well managed and monitored. Here are six things to do when your loved one develops diabetes. 1. Monitor Medications After developing diabetes, your loved one may be taking an oral antiglycemic agent or insulin injections. It’s important to make sure your parent takes the required diabetes medication in the…

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5 Symptoms of Vision Loss in Aging Adults in Green Valley, AZ
5 Symptoms of Vision Loss in Aging Adults in Green Valley, AZ
By Keith Davis, 9:00 am on October 22, 2018

Blindness can happen suddenly or build up over time. Family caregivers must monitor their elderly parents’ actions to determine if they’re experiencing any symptoms associated with vision loss. Take a look at some of the most common signs of vision impairment and what can be done in the case of each sign. 1. Eye Pain Eye pain could be a sign of narrow-angle glaucoma in older adults. The condition can…

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How to Help Older Adults Get Ready for Flu Season in Green Valley, AZ
How to Help Older Adults Get Ready for Flu Season in Green Valley, AZ
By Keith Davis, 9:00 am on October 8, 2018

It’s that time of year again when seniors and their caregivers must take action to prevent the flu. While flu season only lasts for a few months, the consequences can be dire if a senior falls ill with the virus. You can use the following strategies to help your aging loved one prepare for the upcoming flu season. Schedule a Flu Shot Getting an annual flu shot is one of…

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How Can Seniors Boost Their Bone Health in Green Valley, AZ
How Can Seniors Boost Their Bone Health in Green Valley, AZ
By Keith Davis, 9:00 am on September 24, 2018

Bones can become frail and thin with age, but it’s never too late to start strengthening and nurturing them. Older adults can adopt the following strategies to make their bones healthier. Increase Calcium Intake Getting enough calcium can help seniors build strong bones. Some good sources of calcium include low-fat milk and fish such as salmon and sardines. Older adults who want to increase their calcium intake should also consider…

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Key Meditation Benefits for Aging Adults in Green Valley, AZ
Key Meditation Benefits for Aging Adults in Green Valley, AZ
By Keith Davis, 9:00 am on September 10, 2018

Meditation is a tool seniors can use to enhance their emotional, physical, and mental wellbeing. The practice often helps older adults reduce muscle aches, feelings of anxiety, and stress. Here are five benefits of meditation for the elderly. 1. Prevents Insomnia Older adults often stay awake at night for various reasons, such as decreasing health or a changing lifestyle. Doing a regular meditation routine during the day or before going…

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Why Do Older Adults Conceal Dementia Symptoms in Green Valley, AZ
Why Do Older Adults Conceal Dementia Symptoms in Green Valley, AZ
By Keith Davis, 9:00 am on August 27, 2018

Many seniors in the early stages of dementia try to hide their symptoms, and this concealment is often motivated by fear. To stave off the effects of dementia, it’s important for seniors to receive a diagnosis as early as possible. Here are a few reasons older adults try to hide their dementia symptoms, as well as the warning signs caregivers should watch out for. Fear of Dementia Diagnosis When seniors…

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How Can Seniors Benefit from the MIND Diet in Green Valley, AZ
How Can Seniors Benefit from the MIND Diet in Green Valley, AZ
By Keith Davis, 9:00 am on August 13, 2018

The MIND diet is a blend of the Mediterranean and DASH diets, and it’s a great option for seniors who want to boost their physical and mental health. Long-term studies from a variety of organizations have revealed that the MIND diet reduces the risk of many different ailments and disorders. Here is a closer look at some of the biggest benefits of the MIND diet. 1. Adds More Antioxidants to…

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5 Awesome Apps for Family Caregivers in Green Valley, AZ
5 Awesome Apps for Family Caregivers in Green Valley, AZ
By Keith Davis, 9:00 am on July 23, 2018

Smartphone and mobile device owners are aware of the many conveniences the technology offers. Here are various apps that enable family caregivers to make their lives easier. 1. CaringBridge CaringBridge enables users to maintain a communication network with friends and family members. The app keeps you and other family members abreast of your aging loved one’s medical condition or general care. With the help of CaringBridge, you can create a…

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