7 Popular Activities for Seniors

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Having entertaining pastimes is an important part of making the golden years enjoyable. The right activities can keep the brain busy and provide something to look forward to, a creative outlet, and a sense of meaning. Here are some fun activities your senior loved one should consider trying.

1. Needle Crafting

Needle crafting includes knitting, crocheting, and embroidery, and it’s a nice way for seniors to create garments, blankets, and other useful objects. It’s fairly simple to learn, and the gentle finger motions can alleviate some arthritis-related stiffness. Once seniors get the hang of it, they may find it easy to talk to friends, watch television, or listen to music while crafting. 

For seniors with health limitations such as severe arthritis that make crafting a challenge, painting with a computer program or listening to audiobooks can be enjoyable. Aging in place can present a few unique challenges for older adults. Some only require part-time assistance with exercise or meal preparation, while others are living with serious illnesses and benefit more significantly from receiving live-in care. Green Valley, AZ, Home Care Assistance are leaders in the elderly in-home care industry for good reason. We tailor our care plans based on each senior’s individual needs, our caregivers continue to receive updated training in senior care as new developments arise, and we also offer comprehensive care for seniors with Alzheimer’s, dementia, and Parkinson’s.

2. Gardening

Being able to take care of something living and watch it grow is quite rewarding. Gardening is a surprisingly versatile hobby. Seniors can plant acres of fruits and vegetables or just enjoy watering a pot on a sunny windowsill. As a bonus, gardening boosts fitness, since all the heavy carrying and walking around can be physically challenging.

3. Gaming

A little healthy competition is always entertaining, and there are a variety of games for seniors to pick from. Thanks to the Internet, they can play chess and other favorite games with people even when they don’t have any companions nearby. There may also be fun local meetups where seniors can play board games with others in person.

4. Birdwatching

Birdwatching is a fun and peaceful method of interacting with nature even while sedentary. With a pair of binoculars and a notebook, seniors can have hours of entertainment. The ability to join local birdwatching groups allows seniors to have company and safely explore isolated areas.

5. Reading

A good book allows seniors to explore new places and ways of thinking. There are plenty of large-print and audiobook options, so reading is no longer just for those with good eyesight. Reading can be just as entertaining as television, and it strengthens neural pathways because the brain has to actively work while reading.

6. Hiking

Hiking is an excellent way to stay fit and active without having to do anything too physically exhausting. Seniors can find gentle trails that let them experience beautiful sites and get fresh air in almost any part of the country. If desired, they can look for more challenging trails that provide a more strenuous workout. 

Although some elderly people have mobility challenges that limit the ability to hike, they can still get out of the house and socialize with the help of a professional caregiver. Green Valley at-home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers.

7. Painting

All people have a natural urge to create things, and painting can be an excellent outlet. Seniors who want to learn a new skill can enjoy watching their abilities grow as they practice more and more. Even seniors who have difficulties with fine motor skills can still experiment with finger painting or more abstract forms of art.

Engaging in fun activities helps seniors boost their physical, mental, and emotional wellbeing, but some may need a bit of assistance to remain active. Living alone at home in the golden years can present a few unique challenges. Trust Green Valley senior home care professionals to help your senior loved one maintain a higher quality of life while he or she manages an illness and performs the daily tasks of living. Home Care Assistance will work with you to customize a care plan that’s just right for your loved one’s needs. Call us today at 520-625-2050 to discuss how we can give you the peace of mind that comes from knowing your loved one is being cared for with professionalism and compassion.